Paleo

 I have always loved egg rolls. When the egg roll in a bowl craze started I was all in! Lots of lean protein and veggies that tastes delicious and takes less than 20 minutes to [...]

Grilled shrimp make a fast and easy summer dinner. I like to marinate the shrimp for 15-20 minutes. If you leave in the marinade too long, the acid (from the lemon juice) will start to denature [...]

What kind of fish can you use in this recipe? I like to use white fish like, cod, tilapia, halibut, or flounder. Can you use frozen fish? In Kansas, most fish is previously frozen. I find frozen [...]

Summer means easy meals and this chicken fajita recipe is about as easy as it gets. It is full of flavor and fresh veggies which makes it a total win in my camp. The chicken needs to marinate at [...]

I love pickles! I like sweet pickles, dill pickles, pickle relish, and pickled onions. But my favorite pickle is a spicy dill pickle. Traditional pickles can be time consuming and finicky because [...]

Do you ever get an idea in your head for a food you want to make? Just me? I get ideas in my head and sometimes I make them right away and sometimes they twirl in my brain for a long time. When I [...]

Frozen veggies are a lifesaver for quick family dinners. You can buy them ahead and keep them in the freezer. They cook quickly and make easy side dishes. But they can be bland and boring. My [...]

Chili is one of those controversial dishes. Everyone has a recipe, and they are all a little different. Some are really meaty; some are really saucy; and some are really sweet. I would describe [...]

This summer I discovered a super easy way to make the most amazing chicken tacos! It starts with boneless, skinless chicken thighs. You may be tempted to use chicken breasts and I would caution [...]

Do you like vanilla? It is a flavor that can be amazing on its own and at the same time enhance the flavors of many other ingredients. Have you ever forgot to put the vanilla in a recipe? One [...]