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Roasted Beef Bone Broth

It is soup season and the best soups start with amazing broth. This simple beef broth will transform your soups. It is simple to make, but rich in flavor. It takes several hours to make but most [...]

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Sheet Pan Chicken with Broccoli and Cauliflower

Sheet pan meals can be great for busy nights. They key to success with sheet pan meals is having ingredients cook at the same rate. Chicken breasts work well with broccoli and cauliflower because [...]

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Cinnamon Apples

These are my dad’s specialty! Cinnamon Apples are the perfect fall side dish for a wide variety of meals. My dad will serve them with everything from pork chops and grilled chicken to puffy [...]

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Chicken Caesar Wrap

Life gets busy and sometimes you just need a shortcut dinner. This Chicken Caesar Wrap uses what I call “grocery store shortcuts.” It is a way of letting the grocery store do the [...]

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Beef Tacos

Three years ago in August I did my first segment on KAKE TV. I made Taco Mix and demonstrated how to make beef tacos.  This week I am doing a throwback recipe for beef tacos using the Taco [...]

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Egg Roll Meatballs (Dairy Free, Egg Free, and Gluten Free Option)

 I have always loved egg rolls. When the egg roll in a bowl craze started I was all in! Lots of lean protein and veggies that tastes delicious and takes less than 20 minutes to [...]

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Chicken Enchiladas

These enchiladas are simple to make. I like to use my homemade enchilada sauce. The sauce recipe makes enough for two batches of enchiladas. I usually double the enchilada recipe and freeze one [...]

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Sheet Pan Sausage and Veggies

10 Minutes Prep/35 Minutes Oven Time Sheet pan meals are an easy way to make an entire meal on one pan. This Sheet Pan Sausage and Veggies is super simple to make and packed with veggies. What [...]

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Chicken Satay with Peanut Sauce

Chicken Satay is a perfect way to jazz up grilled chicken. Who doesn’t love chicken on a stick? It is the perfect excuse to use your hands. The peanut sauce also doubles as a [...]

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Marinated Grilled Shrimp

Grilled shrimp make a fast and easy summer dinner. I like to marinate the shrimp for 15-20 minutes. If you leave in the marinade too long, the acid (from the lemon juice) will start to denature [...]

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