Episode 21: The Family Dinner Project with Dr. Anne Fishel
This interview with Dr. Anne Fishel is full of tips and tools to make family dinner easier for everyone.
Dr. Fishel is the co-founder of The Family Dinner Project. She talks about the research surrounding family dinner. She discusses the positive effect family dinner has on children, especially teens.
She also talks about some of the things you can do to make family dinner possible even when you are crazy busy and some tools you can use to make family dinner a pleasant experience even when your kids may complain.
Find out more about The Family Dinner Project.
Check out Dr. Fishel’s Book: Home for Dinner, Mixing Food, Fun, and Conversation for Happier Families and Healthier Kids
Get your free copy of the Feed Your Family Tonight Master Meal Planning Sheet.