Episode 33 When the Wheels Fall Off

 In Podcast

Last week I had 7 meals planned and we followed that plan 2 times. The other 5 days my plans fell apart. But I was okay. I didn’t have go through the drive-thru. My family was fed and that was enough.

This happens to all of us and the key to reducing the stress is to always have a backup. Have 3 meals that you can get on the table in 20 minutes or less with ingredients you have in your pantry or kitchen.

Everyone has weeks where the plans all fall apart. It’s okay in the summer to spend extra time at the pool or enjoy a unexpected outing with friends. You can adapt and move on. You’ve got this!

Episode 1 Master Meal Planning Sheet

Episode 2 “P” Plan and Prep

Episode 3 “S” Set a Dinnerbell

Episode 4 “A” Always have a backup

BBQ Beef Recipe

Roast Chickens with the Dinner Sisters

Roast Chicken on KAKE TV

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