Episode 69 You Need a Backup

Everyone has days where their plans change. Life happens, but it doesn’t have to derail you. Have a backup. Marie defines a backup as a meal you can get on the table in 20 minutes or less with ingredients you have in your house at all times.


Bean and Cheese Quesadillas are one of my favorite backup meals. They come together quickly with pantry staples. Other great backup meals include Chicken Noodle Soup and Breakfast for dinner.


Links from this episode:

Weekly Meal Planning Sheet: FeedYourFamilyTonight.com/plan

Meal Planning Notebook



Bean and Cheese Quesadillas

French Dip Sandwiches

Instant Pot Lemony Chicken

ALDI 101